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The Full Story

Hey there! My names Kory B, I'm a business graduate from Slippery Rock University. I wanted to give you a little background about me and where I've come from...

 

Fitness wasn't always my first found love. It was actually playing hockey as a child through college. It wasn't until truly 8 years ago that I got into fitness both with understanding diet and exercise. I'm the product of a complete and total weight loss transformation by losing 80 pounds! Crazy to think how you can let life get by you and not prioritize your health! By looking myself in the mirror back then, I decided I was going to lose the weight and get in shape! My motivation was a mirror and my own coach! 

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I believe that fitness should be fun, and that's what makes me a unique yet effective coach both in person and online. I'm relatable to every day people. I truly understand the wants and needs other's are looking for. We map out a plan to execute your goals, and find a way to get you over any challenges you're facing!

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Whether you're a beginner or advanced and need structure, I have worked with athletes, body builders, diabetics, men or women, and those struggling to gain or lose weight. 

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To me- you're not a number, you're an individual who's entrusted me to coach you through your own transformation. This journey is now about YOU. You're either at day 1 or one day, you decide.

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I look forward in being part of YOUR success and journey!

 

- Kory B 

Mission

My mission is to empower individuals to achieve their fitness goals through personalized training, sustainable habits, and a positive mindset. I am committed to providing expert guidance, motivation, and support to help clients unlock their full potential and live healthier, more confident lives.

Vision

My vision is to inspire a global community of individuals to prioritize their well-being, embracing fitness as a lifelong journey. Through personalized coaching and innovative training methods, I aim to create a positive impact that transforms not just bodies, but lives, fostering confidence, strength, and sustainable health for all.

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