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Comprehensive plans for your full fitness journey
Our Direct Coaching program is the ultimate fitness solution for those who want personalized attention and guidance. Designed for individuals of all fitness levels, our program provides you with weekly workouts and check-ins from your personal coach. We'll evaluate your progress and make in-program adjustments to help you achieve your goals. You'll also have access to valuable wellness and nutrition tips with a meal plan included to keep your body in peak condition. With our program, you'll have access to a video library featuring helpful workout demonstrations, as well as direct access to your coach for any additional support you might need.
6 Week Online Program
149.99$Every 6 weeksModerate Paced- Recommended For All Levels of Fitness- 4 - 30min Workouts/Week
- Meal Plan Guide
- Weekly Support With Coach (Check-ins required)
- Nutrition Tips
8 Week Online Program
249.99$Every 8 weeksIntense Pace- Recommended for Intermediate/Advanced Levels- 4 - Core Muscle Group Workouts
- Meal Plan Guide
- Weekly Support With Coach (Check-ins required
- Nutrition Tips
- Most Popular
12 Week Online Program
349.99$Every 12 weeksControlled Pace Recommended For Beginners- 4 - Core Muscle Group Workouts
- Meal Plan Guide
- Weekly Support With Coach (Check-ins required
- Nutrition Tips
15 Week Online Program
379.99$Every 15 weeksControlled Pace Recommended For Beginners- 4 - Core Muscle Group Workouts
- Meal Plan Guide
- Weekly Support With Coach (Check-ins required
- Nutrition Tips
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